Stop drinking so much and start picking natural solutions. I can tell you that a natural product like orange juice will make you feel better and won't give you a headache the second day. Think a little: it's worth it a few hours of ecstasy when the second day you'll have a hangover and a headache that it will probably keep you in bed for twice the time? The answer is no and you have to realize this.

   Why smoke? Because everybody does it? That's plain and simple stupid. You could find pleasure in it you can even be addicted but face it if you realize this then you've got a real problem. I personally made the decision a few weeks ago to stop smoking and drink less. It’s not good for my body so why do it? You may find it relaxing: yes, it's probably true but you might get dizzy, sick and much worse. This bad habits must stop and soon because a good diet can't accommodate this.